I had a great weekend in San Antonio improving my ability to coach the olympic lifts.
Speed in the middle or piddle in the middle? Which are you?
Check out Coach B’s talk on weightlessness of the barbell.

I had a great weekend in San Antonio improving my ability to coach the olympic lifts.
Speed in the middle or piddle in the middle? Which are you?
Check out Coach B’s talk on weightlessness of the barbell.