OUTSIDE the Box – New class begins July 27, 2009

CrossFit Central Outside the Box is a 6 week action packed program of trail running, mountain biking, swimming, and bouldering (sometimes all in the same workout!) with Crossfit-style training mixed in to create an adventuresome fitness experience! This program will meet 3x a week at various locations around Austin such as the Greenbelt, Mt Bonnell, Walnut Creek, the Veloway, Barton Springs, and more – True to Crossfit form, every workout will be different, challenging, and fun!

This program is scaled to all levels of fitness – All abilities will be accommodated!                                                        Beginner & Advanced Mountain Bikers welcome.

Schedule & Sign Up

Monday & Wednesday 6:30-8:00pm (traveling locations)

Thurs 6:30-7:30pm (Little Stacy Park – 1 mile south of the river off So. Congress)

July 27th – Sept 4th

cf sarah full body climb