What is your genetic ceiling for Fitness?

When in your life were you the most fit?  Do you think that you have ever reached the fullest potential of your genetic and physiological capabilities?  Have you ever come close?  If this isn’t on your top 10 list of things to accomplish in your lifetime, consider making it a priority.  It doesn’t matter if your are 17 or 70.  Underweight or overweight.  Gifted or challenged.

Look up.  Where is your ceiling today and how are you going to get there?

Then ask yourself, “If not now, when?”